Set custom meditation timers with intro and outro. Add chanting or extended mettā. Track meditation history and maintain streaks. Earn credit for morning and night sessions. Schedule automatic reminders with gong notifications.
Track sessions with customizable sounds and colors. View progress through a habit calendar and stats. Set reminders and adjust session lengths. Sync with Apple Health for consistent tracking.
Create calming environments with nature sounds and . Choose from rain, forest, and ocean sounds. Adjust volume and playback speed. Set timers for sleep or focus sessions. Customize with background visuals.