Track steps, heart rate, and sleep patterns. Monitor daily activity goals and receive notifications. Sync data with health apps. Set reminders for hydration and movement. View progress over time through detailed charts.
Control with personalized temperature and duration settings. Choose waveforms for comfort, relaxation, and sleep. Receive updates and new features for the device. Sync with the bracelet for real-time adjustments.
Review and analyze ECG recordings from Apple . Track heart rate variability over time. Sync data with Apple Health. Calculate PQRST waves to visualize heartbeat patterns. Monitor HRV changes to assess physical readiness.
Offers guided sessions for flexibility, strength, and balance. Users can select programs based on fitness level and goals. Sessions are designed for seated or stable standing positions. Track progress and adjust routines as needed.
Track periods and meal times to follow intermittent protocols. Set daily calorie goals and monitor progress. Receive reminders for meals and water intake. Sync data across devices and view weekly activity summaries.
Track rhythm and variability using smartphone camera, Apple Watch, or Bluetooth devices like Polar and Garmin. View clear charts and personalized insights to understand how sleep, activity, and daily habits affect wellness.
Customizable vibration patterns for relaxation, including pulse and breeze modes. Adjust intensity and duration. Set schedules for automatic sessions. Track usage history and sync with wellness apps.
Explore Bluetooth-enabled toys with haptic controls and download additional programs. up to four devices and save custom sequences. Sync with partners globally to control shared toys or sync for synchronized experiences.