Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.
Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.
Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.
Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
Manage symptoms with sound therapy and cognitive behavioral techniques. Track progress over time. Set reminders for exercises. Access guided sessions and mood tracking tools. Adjust sound settings for personalized .
The app provides access to thousands of discipleship resources, including daily teaching videos, devotional readings, sermons, and articles. Users can discover new teaching, search for content by topic or Scripture, and access purchased materials.
Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.
Offers to support mindfulness, positivity, and self-growth. Includes 1000+ affirmations across categories like Mind, Career, and Body. Users can set reminders, track progress, and customize affirmations.
Connection Pointe Christian Church of Brownsburg Inc.
Track progress, read scripture, pray daily, act
Encouragement that provides daily scripture readings, guided prayer time, and faith-based actions. Track progress daily, weekly, and monthly. Includes sermon content from Pastor John S. Dickerson.
Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.
Offer rooted in Scripture to strengthen faith. Categorize by books, characters, and themes. Access verses with one tap. Customize reminder notifications. Choose from multiple color themes. Share directly with friends.
Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.
Access live streams featuring Christian programming and inspirational content. Watch programs focused on spiritual growth, mental health, and physical well-being. Follow scheduled broadcasts and engage with community discussions.
Track sleep patterns and set personalized goals. Learn and apply techniques like sleep restriction and relaxation. Record sleep sessions and monitor progress over time. Set reminders for bedtime routines and manage stress through guided exercises.