Pitch counts and monitor velocity in real-time. Record pitch locations and analyze performance stats. Set workload limits to prevent injury. Export data for review and share reports with coaches or parents.
Helps users manage stiffness and soreness with guided exercises, posture reminders, and tracking of progress over time. Includes educational content on muscle health and injury prevention.
Learn strength and conditioning fundamentals with structured workout plans. Track progress through metrics. Access expert guidance for technique and form. Customize programs based on skill level and goals. Sync workouts with fitness trackers.
Measure workout intensity and track recovery using heart rate variability, resting heart rate, and factors like stress, diet, and sleep. Set training goals, receive personalized recommendations, and monitor progress over time.
