Apps Like K/DENSE for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Nike Training Club
Nike, Inc
Workout, track progress, access coaching
Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.

pliability: stretch + mobility
pliability, LLC
And track your progress
Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.

adidas Running: Run tracker
Adidas International Marketing B.V.
Track runs, log activities, follow training plans
Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.

Garmin Clipboard™
Garmin International
Send workouts to athlete watches
Coaches send personalized workouts to athletes' devices. Track training and recovery metrics. Monitor pain and injury reports. Post team announcements. Send notes to individuals or coaches.


BodyState: Vitals Tracker
Fitness & Sports apps SRL
Track energy score and fitness metrics
Track daily energy levels with a score from 1 to 100. Monitor sleep quality, heart rate variability, resting heart rate, and recent activity. Set goals based on energy levels and receive insights to adjust daily routines.

TrainingPeaks: Plan Train Lift
Peaksware, LLC
Track workouts, analyze performance, sync with devices
Track workouts and performance metrics with Auto-Sync support for Apple Health, Apple Watch, Garmin, Suunto, and Polar. Log training sessions, set goals, and view progress charts. Share workouts and receive feedback from coaches.



FITIV Pulse - Workout Tracker
MotiFIT Fitness Inc.
Track heart rate and workouts in real
Track heart rate live from AirPods Pro 3 and Powerbeats Pro 2 without a chest strap. Monitor training readiness, daily strain, and recovery status. Sync data from Apple Watch, Garmin, Oura, and WHOOP. Log workouts and view progress charts.

GOWOD – Mobility & Stretching
Mobility First Group
Test and track progress
Test and flexibility with free assessments to evaluate their impact on athletic performance. Access personalized protocols to optimize movement, reduce stress, improve recovery, and boost daily vitality.


HealthFit
Stephane Lizeray
Track workouts and analyze fitness data
Track workouts, monitor heart rate, and analyze steps, calories, and distance. Sync data from Apple Health and other apps. Set goals, view progress charts, and receive performance insights. Export activity logs and share workout details.


Inner Armor
Inner Armor, LLC
Track biometrics and refine training techniques
Track heart rate, body temperature, skin conductance, and respiration using TPS eVU sensor. Set performance goals, monitor progress, and adjust training based on biometric data. Sync data across devices and view detailed analytics.


STATSports
STATSports Group Limited
Train with Premier League drills
Access training regimes and insights from Premier League athletes. View weekly football drills and techniques. Watch on-demand content anytime, anywhere. Learn recovery methods to improve performance. Track progress with detailed training sessions.

Suppi - Supplement Scanner
Vitaminchat OU
Scan supplements, check scores, chat for routines
Scan supplements to check safety, efficacy, and transparency scores based on clinical studies. Chat with AI to create personalized routines and smart stacks tailored to health goals. Access a verified database of 200k+ products.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.