Diary & Journal: Resoul AI app icon

Apps Like Diary & Journal: Resoul AI for iPhone and iPad

Listen and manage your emotions anytime

Allows users to speak freely into the mic to express emotions. It analyzes voice and text to provide insights on emotional states. Users can track mood patterns and receive guided breathing exercises.

by OURS GROUP LTD★ 4.37 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Yana: Your emotional companion app icon

    Yana: Your emotional companion

    YANA APP S.A.P.I. DE C.V.

    Talk to AI, get advice, feel better

    Talk to an AI for support and mental health guidance. Use cognitive-behavioral tools to manage anxiety and improve mood. Set goals, track progress, and access guided exercises for self-esteem and well-being.

    ★ 4.71,747 ratingsHealth & FitnessFreeData updated 2026-09-25
  2. Manifest: Daily Journal app icon

    Manifest: Daily Journal

    Transcend Labs Inc.

    Chat with support, track mood, set goals

    Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.

    ★ 4.71,824 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Vent Now: Emotional Support app icon

    Vent Now: Emotional Support

    Vent AI Inc.

    Reflect feelings and track emotions

    Track emotions and reflect on feelings through guided prompts. Record thoughts and moods. Identify patterns over time. Set goals for growth. Receive feedback from an AI companion to enhance self-awareness.

    ★ 4.81,831 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Hypnosis with Joseph Clough app icon

    Hypnosis with Joseph Clough

    Clough Group LLC

    Hypnose sessions for subconscious change

    Access guided sessions for stress relief, confidence building, and sleep improvement. Choose from themed sessions targeting anxiety, self-doubt, and limiting beliefs. Track progress session history and reminders.

    ★ 4.72,615 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Evolve: Self-Care & ADHD Coach app icon

    Evolve: Self-Care & ADHD Coach

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,401 ratingsHealth & FitnessFreeData updated 2026-09-26
  3. Cingulo: Healing and Growth app icon

    Cingulo: Healing and Growth

    CINGULO LTDA

    Reflect and grow with guided exercises

    Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.

    ★ 5.0700 ratingsHealth & FitnessFreeData updated 2026-09-12
  4. Pulse:Emotional resonance app icon

    Pulse:Emotional resonance

    Social Weave Limited

    Capture emotions through fingerprint scans

    Analyze fingerprint data to detect emotional states such as joy, sadness, calmness, or excitement. detailed emotional profile based on biometric analysis. Provide insights into user emotions through personalized feedback.

    ★ 4.02,564 ratingsLifestyleFreeData updated 2026-09-06
  5. Meditation Oasis: Simply Being app icon

    Meditation Oasis: Simply Being

    Meditation Oasis

    Meditate with guided sessions

    Learn techniques with guided sessions led by Mary Maddux. Track progress and set goals. Access a library of meditations for stress relief, focus, and relaxation. Sync with Apple Health to monitor mindfulness activity.

    ★ 4.72,273 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Moodfit: Mental Health Tools app icon

    Moodfit: Mental Health Tools

    Roble Ridge Software LLC

    Track emotions, practice CBT, build habits

    Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.

    ★ 4.72,210 ratingsHealth & FitnessFreeData updated 2026-09-10
  7. Zen: Guided Meditation & Sleep app icon

    Zen: Guided Meditation & Sleep

    MOVENEXT SERVICOS DE INTERNET LTDA. - ME

    Relax with meditations and breathing exercises

    Access meditations, stories, and breathing exercises to reduce stress and anxiety. Practice yoga, listen to music, and track progress toward wellness goals.

    ★ 4.72,528 ratingsHealth & FitnessFreeData updated 2026-09-10
  8. Othership: Guided Breathwork app icon

    Othership: Guided Breathwork

    Breathwork Plus Inc

    Breathe deeply and track your sessions

    Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.

    ★ 4.92,032 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Sol: Journal, Habit, Community app icon

    Sol: Journal, Habit, Community

    Sol Technologies, Inc.

    Practice daily rituals and connect with community

    Explore personality traits through detailed assessments. Set daily rituals for mindfulness, gratitude, and intention setting. Join a community for support and accountability. Track progress with habit logs and reflection prompts.

    ★ 4.91,251 ratingsHealth & FitnessFreeData updated 2026-09-19
  10. Mirror: Mental Health Journal app icon

    Mirror: Mental Health Journal

    Mindful Digital Therapeutics LLC

    Record thoughts, track emotions, securely

    Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.

    ★ 4.8604 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Clear Minds - Hypnotherapy app icon

    Clear Minds - Hypnotherapy

    Pure Clear MInds LTD

    Access sessions to reduce binge eating

    Access sessions to reduce binge eating, anxiety, and stress. Track progress over time. Learn self-hypnosis techniques for improved sleep and mental health. Set reminders for sessions and track habits.

    ★ 4.81,697 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Mindway: Stop Overthinking app icon

    Mindway: Stop Overthinking

    MEDICAL SCORE UAB

    Create a plan, track progress, reflect daily

    Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.

    ★ 4.31,708 ratingsProductivityFreeData updated 2026-09-06
  13. Diarly: Diary, Private Journal app icon

    Diarly: Diary, Private Journal

    Krzysztof Nowak

    Start your day with focus, end it

    Helps users start each day with a prompt based on weather, location, or calendar events. Track mood, plans, and add photos. Reflect on the day, capture thoughts, and sync entries across devices automatically.

    ★ 4.71,448 ratingsHealth & FitnessFreeData updated 2026-09-15
  14. CBT Self-Care Journal app icon

    CBT Self-Care Journal

    baris sarer

    Track thoughts and reframe negativity

    Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.

    ★ 4.7648 ratingsHealth & FitnessFreeData updated 2026-09-28

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.