Track daily intake with AI-powered food recognition. Log meals by scanning or typing. Set and adjust macro goals. Monitor weight and progress over time. Sync with fitness devices for accurate tracking. Adjust targets based on activity levels.
Access full strength, mobility, and flow classes. Follow weekly movement plans with 3 classes. Complete step-by-step programs for technique and flexibility. Join livestream classes in real time.
Receive daily affirmations for mindfulness and personal growth. Set reminders for affirmations. Track progress with guided sessions. Access calming visualizations and soothing sounds. Sync with Apple Health for wellness integration.
