Track runs and walks with route creation and progress comparison. Monitor heart rate and sync with Apple Health and Apple Watch. Set goals and receive voice coaching. Enable LiveTracking and group tracking. Share runs with friends and family.
The app offers an 8-week program with interval training to improve running speed and burn calories. It includes an audio coach and GPS tracking to guide users through walk, run, and faster run routines.
Create and follow personalized training designed by expert coaches. Track progress with detailed statistics and performance metrics. Access guided runs, set goals, and receive real-time feedback during workouts.
Track bike rides GPS to map routes and record performance stats. Log distance, speed, and elevation. Share rides a community. Set and monitor cycling goals. Sync data across devices. Explore new trails and view detailed maps.
Track run distance, pace, and duration. Log weather, location, and intensity for each run. Import runs via Health or manually. Add notes on diet and soreness. Share workouts with others.
Track runs with GPS and heart rate monitoring. Set and adjust training goals. Access pre-designed plans for 5K, 10K, and half marathon. Log workouts and view progress charts. Sync with Apple Watch for real-time data.
Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.
Create personalized marathon training plans based on race distance and goals. Track progress with adaptive workouts and performance analytics. Adjust plans as needed to improve speed and endurance for race day.
Track running performance with structured workout sync from multiple platforms. Log runs, monitor pace and distance. Export data in various formats. Store runs in Apple Health. Set training goals and view progress metrics.
Track runs with real-time GPS data. Receive personalized audio motivation from an AI . Set and monitor goals. Sync with fitness apps for progress tracking. Adjust pace and distance settings. View detailed route maps and performance analytics.
The app monitors daily activity, analyzes training sessions with detailed data, and provides sleep insights. It helps understand training load and recovery, and allows users to manage their Polar devices and sync data with other services.