CBT Toolbox app icon

Apps Like CBT Toolbox for iPhone and iPad

by Jack Scott Brothers★ 0.00 ratingsHealth & Fitness$0.99Data updated 2026-10-21
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CBT Toolbox screenshots

Ranked alternatives

Showing 761–780 of 1,000 ranked alternatives.

  2. Sweet Sleep : Solving insomnia app icon

    Sweet Sleep : Solving insomnia

    won choi

    Better with guided routines

    Helps users overcome with science-based routines and habits. Tracks bedtime, wake time, and mood for pattern analysis. Offers CBT-I based tips for hygiene and scheduling. Includes Midnight Rescue Mode to address nighttime disruptions.

    ★ 0.00 ratingsHealth & Fitness$1.99Data updated 2026-09-06
    App details
  5. Humraaz app icon

    Humraaz

    National Information Technology Board

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  6. SIMBISANAI. app icon

    SIMBISANAI.

    Global Institute of Emotional Health & Wellness (Private) limited

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-06
    App details
  8. SAMHSA Disaster Response App app icon

    SAMHSA Disaster Response App

    Substance Abuse & Mental Health Services Administration

    Support people in need with behavioral health

    Access evidence-based mental health and substance use information, tools, and resources for . Track client progress, share resources, and connect with peer support networks for behavioral health professionals.

    ★ 4.04 ratingsMedicalFreeData updated 2026-09-08
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  9. LifeHack: AI Life Coach app icon

    LifeHack: AI Life Coach

    Lifehack Media Pte Ltd

    Create a 3-month plan and track daily

    Helps users create a 3-month plan based on a quick assessment and breaks it into daily actions. It offers check-ins, CBT-based prompts, and sessions to support progress and overcome obstacles.

    ★ 1.01 ratingsProductivityFreeData updated 2026-09-06
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  12. MyMindPal app icon

    MyMindPal

    MYMAXME LTD

    Build habits, track progress, stay focused

    Practice daily mental exercises to reduce stress and improve well-being. Complete short, engaging tasks designed for positive behavior change. Track progress over time and receive personalized feedback to support long-term mental fitness goals.

    ★ 1.01 ratingsHealth & FitnessFreeData updated 2026-09-18
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.