Apps Like CBT Toolbox for iPhone and iPad
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Ranked alternatives
Showing 441–460 of 1,000 ranked alternatives.
MFT Exam Lite
LICENSURE EXAMS INC
Practice questions for MFT exam.
The app provides multiple-choice practice questions for the National Marriage and Family Therapy MFT Exam Review. It covers exam areas including theoretical approaches, human development, ethics, couples and family therapy, abuse, and the DSM.
Dr.TrishLeigh
Leigh Holdings, LLC
Train your brain with personalized programs
Access brain training programs tailored to individual needs using Muse EEG headband data. Track progress with neurofeedback exercises. Explore free resources for brain health without a device.
Digestible: IBS Relief
Cerberu5 LLC
Retrain brain-gut connection
Track symptoms and identify food triggers with daily audio sessions. Use on-demand tools for symptom support. Retrain brain-gut responses through CBT techniques. Learn to manage food-related triggers with guided exercises.
Sphera: Emotion & Mood Tracker
4A Labs, Inc.
Track emotions, set goals, grow mentally
Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.
Mood Meter: Self Care & Calm
EaseHere Limited
Track , log emotions, gain insights
Track daily with visual journal entries and identify emotional triggers. View weekly score to analyze emotional patterns. Set goals for emotional well-being and receive insights to improve mental health.
MoodLinks for Clinicians
Recovery Record, Inc
Track progress and manage mental health
Track mood and symptoms daily with journaling and rating tools. Set reminders for medication and appointments. Share progress reports with healthcare providers. Access guided breathing exercises and relaxation techniques.
Stress Test ·
Inquiry Health LLC
Assess levels with a questionnaire
Assess levels using a validated questionnaire. Identify if is normal, mild, moderate, severe, or extremely severe. Provide insights on potential impacts on mental and physical health. Suggest management strategies based on results.
FYSH - Stop Impulse Spending
Chiemeziem Nwoke
Track expenses, set budgets, save money
Track habits and identify purchases. Set budget limits and receive notifications when nearing them. Learn about financial psychology and behavior patterns. Customize categories and review monthly summaries.
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