Take a photo of your meal for automatic and macro tracking. The analyzes protein, fat, carbohydrates, and nutritional balance. Log meals instantly without manual entry. Sync data across devices and view progress over time.
Create weekly plans based on dietary goals and preferred foods. Generate shopping lists with exact quantities. Track calorie, protein, fat, and carb intake. Adjust details to meet specific nutritional targets.
Track calories and macros for each meal. Log foods with detailed nutritional info. Set daily goals and monitor progress. Sync with health apps for comprehensive tracking. Adjust plans based on dietary needs and preferences.
Log meals by snapping photos, speaking, or scanning menus. AI tracks macros instantly. Choose from 15 weekly meal plans or create custom ones. Sync with Apple Health. Monitor progress with charts and statistics.
Track progress with daily weigh-ins and body measurements. Set and adjust weight goals. Receive personalized workout and diet plans based on adaptive TDEE calculations. Adjust routines as body changes. Sync data across devices.
Track meals by snapping photos. AI estimates calories, protein, carbs, fat, and portion sizes. Add notes or voice input. Sync data with fitness apps. Set daily goals and view progress over time.
Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.