Track , weekly, or monthly goals. Monitor multiple habits at once. Receive reminders to stay consistent. Visualize progress with real-time updates. Customize trackers to fit personal needs. Adjust settings for different routines.
With a 4-phase program that adjusts to your progress. Set daily goals and track cravings to identify triggers. Receive personalized insights and use tools to manage urges and maintain long-term habits.
Track goals and progress with visual charts and progress bars. Set affirmations and guided prompts for reflection. Log habits and receive reminders. Sync with Apple Health for activity tracking. Export entries and share notes.
