Apps Like Empower: Strength For Women for iPhone and iPad
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.


DTBA
Dare To Be Active Inc.
Build strong bodies through movement
Customizable fitness and rehab programs with on-demand videos for resistance training and high-intensity cardio. Track progress, set goals, and access guided sessions from physical therapists. Sync workouts and view detailed exercise instructions.








Lose Weight in 30 Days at Home
Fast Builder Limited
Track progress and follow daily workouts
Track daily meals and exercise routines with pre-designed 30-day plans. Set and fitness goals. Log food intake and physical activity. Receive progress updates and motivational reminders. Sync with wearable devices to monitor heart rate and steps.






hers: Asian Pilates for women
Arezoo Afrouzeh
Track progress with bodyweight exercises
Create personalized 30-day fitness programs with adaptive difficulty. Perform complete bodyweight exercises without equipment. Track reps with smart counting. View video demonstrations and detailed exercise instructions.

Workouts For Runners – Men
Shred Apps, LLC
Track runs, plan , analyze performance
Track running sessions with GPS and heart rate monitoring. Set personalized training plans and progress goals. Access injury prevention exercises and form correction tips. Sync with fitness trackers and view performance analytics.

BURN by Rebecca Louise
Rebecca-Louise Inc
Train, eat, and coach your way
Create personalized nutrition plans and track fitness progress with daily workout routines. Access exclusive monthly challenges and mindset coaching sessions. Set goals and monitor achievements through progress reports and habit tracking features.

Lifting Lindsay
LiftingLindsay LLC
Train with structured workouts and form guidance
Structured training plans allow users to select home or gym workouts based on their setup. Programs offer 3x, 4x, or 5x weekly options to suit schedules and goals. Exercise demo videos and form guides ensure safe and effective training.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.