Wakes users during the lightest sleep cycle using Apple data. Sends bedtime reminders and uses haptics for gentle waking. Syncs with SleepMatic Sleep Tracker for sleep analysis. Allows customization of wake-up time and vibration patterns.
Track exercises, supersets, and progress with detailed logging. Set and adjust workout schedules automatically. Follow personalized plans for all fitness levels. Monitor performance with comprehensive tracking metrics.
Explore ASMR content for relaxation, , and focus. Customise sound mixes and playlists. Access curated ASMR videos, sounds, lofi music, nature sounds, and white noise. Turn off the screen for immersive audio experiences.
Track workouts, meals, and lifestyle habits with detailed logging and progress tracking. Access training plans and follow exercise videos. Set and monitor health and fitness goals. Sync with a coach for personalized guidance.
Track distance, pace, elevation gain and loss, calories, and split times during walks or runs. Set goals and view progress charts. Syncs with Apple Health. Includes an AI coach for motivation during workouts.
Track wellness activities, set and monitor personal and family goals. Assign chores, allowances, and rewards to kids. Log progress, receive reminders, and sync data across devices. Share goals with friends or partners for accountability.
Build real-world confidence by practicing everyday conversations and navigating situations. Users can role-play scenarios, receive feedback, and track progress.
Track progress with daily photos and measurements. Set reminders for hygiene routines and appointments. Log dietary restrictions and pain levels. View treatment timelines and share updates with caregivers. Sync data across devices.