Track steps, calculate calories burned, and measure distance and time. Set goals. Earn coins for walking, redeemable for gift cards. No subscription required. Syncs with Apple Health.
Track progress through structured 8-week and 6-week plans for beginners and 5K runners. Alternate walk/run intervals and adjust run segments. Set goals and view weekly summaries. Sync with fitness devices and receive reminders.
View workout history from connected SPIRIT Fitness equipment. Review detailed session summaries. Track progress over time. Unlock achievements based on workout milestones. Sync data across devices for consistent tracking.
Record workouts for indoor and outdoor activities including running, cycling, and strength training. Track power and heart rate zones visually. Analyze activity history across all sessions. Sync data with Apple Health. Set and monitor training goals.
Track steps, burned calories, walking distance, and time using the built-in sensor. Display data in clear graphs. Start counting with a tap, and auto-record steps regardless of phone placement or screen lock. Save battery with no GPS tracking.
Track workout progress with real-time feedback. Adjust resistance and intensity during sessions. Access indoor cycling, TRX, treadmill, and strength training classes. Set personal goals and monitor performance metrics.
Track workouts and fitness data with step counting, route mapping, and progress tracking. Monitor walks, runs, and bike rides. Analyze sleep patterns and cycles. Receive notifications for messages, emails, and alerts.
Track runs and walks with route creation and progress comparison. Monitor heart rate and sync with Apple Health and Apple Watch. Set goals and receive voice coaching. Enable LiveTracking and group tracking. Share runs with friends and family.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Track daily walking steps, distance, and time. Monitor calories burned with easy-to-read charts and history logs. Set daily goals and receive motivation to increase activity. Accurately count steps regardless of phone placement.
View upcoming runs and track last session data on a personalized home screen. Browse studios, classes, and coaches. Schedule runs at local studios. Access Certified Run Coaches and Woodway Treadmills.
Track daily steps and set step goals. View step trends through bar graphs. Convert steps to mileage. Sync with wearable devices. Receive daily activity summaries. Set reminders for movement breaks. Share progress with friends.
Track daily activity, set personalized fitness goals, and receive adaptive guidance based on your capabilities. Log workouts, monitor progress, and sync data across devices.