Apps Like EveryStep UK for iPhone and iPad
Ranked alternatives
Showing 401–420 of 1,000 ranked alternatives.
PsyPills
Psychological Technologies and Solutions SRL
Improve stress resilience and emotional regulation.
The app provides a self-help psycho-educational instrument inspired by CBT/REBT. It helps users improve stress resilience and emotional regulation by offering personalized "psychological pill prescriptions" based on mood and thought assessments.
MoodLinks: Anxiety·Depression
Recovery Record, Inc
Track mood, set goals, and reflect daily
Track mood patterns and set daily goals. Access guided exercises, journal entries, and breathing techniques. Share progress with healthcare providers. Receive personalized recommendations based on therapy principles. Sync data across devices.
MoodTools - Depression Aid
Inquiry Health LLC
Track moods and journal thoughts
Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.
Wayhaven
Storymine INC
Chat with AI for emotional support
Chat with an AI companion for personalized mental wellness support. Set goals, track mood, and receive customized tips to manage stress.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.