Create a with step-by-step guidance and share it with loved ones. Track mood changes and access calming audio tools. Receive crisis support resources and use the during emergencies.
Labels to identify additives, allergens, and harmful substances. Detect specific ingredients like preservatives and artificial colors. Receive alerts for allergens and risky components.
Track nearby vehicles and obstacles using . Connect Garmin Varia™ and Bryton Gardia R300 via Bluetooth to Apple Watch. Receive vibration and voice alerts when objects approach. View statistics on speed, distance, and proximity.
The app offers a guided meditation practice focusing on mantra repetition and breath awareness. It aims to develop concentration, improve sleep, and enhance understanding of the mind.
Send alerts to first responders with GPS location data. Request Police, Fire, or Ambulance assistance instantly. Receive real-time updates on response status and dispatch location.
Offers anonymous access with a secure PIN code. Includes gender-inclusive content. Features relationship assessments, quizzes, and personalized questions to evaluate relationship health and . Provides resources and guidance for decision-making.
Cognitive and exercises are provided with research validation. Training is deficit-specific, adaptive, and personalized. Exercises range from very easy to challenging. Seven modules are free with no subscription.
The app offers a meditation practice that combines mantra repetition with breath awareness. It provides guided sessions of 10, 15, and 20 minutes, along with instructions and nature sounds.
The app reviews the four core actions of Psychological First Aid providers: promoting safety, calm, connectedness, and self-empowerment. It outlines how to engage survivors, recognize referral needs, and practice self-care.