Track progress on habit change with real-time data and savings calculations. Set personal pledges and earn XP for daily successes. Advance through 7 willpower levels to achieve mastery in habit breaking.
Set personalized quitting goals and track progress. View body recovery visuals and receive health advice. Get reminders about smoking benefits and celebrate achievements with alerts.
Track time since quitting . Set daily goals and monitor progress. View stats on history and streaks. Receive motivational messages and reminders. Sync data across devices. Share achievements on social media.
Track progress with a date counter and elapsed time tracker. Log cravings and monitor milestones. Create private groups to share achievements and stay motivated. Set reminders and receive motivational messages.