Track progress with daily goals and visual charts. Log workouts and meals with personalized plans. Set reminders for mindfulness practices. Journal daily to reflect on habits. Receive nutritional guidance and adjust plans as needed.
Monitor and limit by setting blocks, daily limits, and timers. Schedule sessions, activate preset modes like Work Mode or Pomodoro, or create custom schedules. Track real- usage and receive notifications when limits are approached.
Create and track goals with four types: checklist, milestone, progress, and . Set deadlines, monitor completion, and receive reminders. Sync across devices and view progress over time.
