Set goals and create personalized success plans with real-time coaching. Access guided meditations, mindset tools, and video content for motivation. Earn points for completing tasks and tracking progress. Adjust coaching based on user input.
by Employee Network INC★ 5.02 ratingsBusinessFreeData updated 2026-09-06
University of California, San Diego (Business Affairs)
Track progress, build plans, connect with coaches
Track daily progress with check-ins to monitor journey. Customize plans with behavior change strategies. Use guided imagery and breathing exercises to manage cravings. Log savings and progress through a tracker.
The app allows clients and team members to review goals, enter metrics, and complete assigned tasks. Coaches and sales managers can assign goals and coaching programs through the web portal.
Receive intuitive guidance through shake-based features like My Blessings and My Grief. Access 3-minute Mini Meds™ to reset energy and clear emotional overwhelm. Track soul alignment with guided practices and reflective prompts.
Access and guided meditations to reduce stress and build confidence. Receive personalized via AI assistant. Choose from 7,000 audio and calming soundscapes. Track progress with intentional reflection prompts.
Create a personalized statement and set actionable goals. Track progress, celebrate achievements, and connect with a community focused on growth and fulfillment. Set reminders and receive motivational prompts to stay on course.
Offer guided meditations, Bible-based reflections, and daily Soul Snacks for spiritual inspiration. Track progress with goal setting and reminders. Access calming sounds and themed sessions for relaxation and mindfulness.
Offers personalized hypnotherapy sessions generated by AI. Users can select themes like anxiety, confidence, or spiritual growth. Sessions are tailored to individual needs. Users can track progress and set goals for personal transformation.
Create and manage homeowner strategies (TCAs) directly from opportunities or scratch. Track borrower needs and opportunities in real-time. Equip teams with coaching tools and performance insights.
Access motivational and curated video content to inspire mindset shifts. Explore themes like Athlete Mindset and Overcoming Fear. Save favorites and set personalized reminders for motivation.
Log workouts, track running routes and distances, and monitor heart rate. Set goals and receive progress updates. Sync data with Apple Health and view detailed performance analytics. Manage workout schedules and access guided training plans.
Build daily habits for joy and well-being with guided reflections, gratitude exercises, and affirmations. Track progress through journaling and mindfulness practices. Receive friendly reminders to stay consistent.
Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.
Track progress with a digital diary and set daily affirmations to boost mindset. Access curated resources, exclusive guides, and meditations. Join a community for support and stay consistent with rituals and self-improvement tools.
Practice scenarios with AI-driven roleplay simulations. Receive real-time feedback and coaching during interactions. Customize training modules based on industry or product. Track progress and performance metrics.
Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.
Set mindset goals and track progress with real-time feedback from a personal trainer. Adjust training plans based on performance and mood. Receive motivational prompts and accountability checks throughout the day.
Daily productivity reset allows users to start fresh each day with expiring tasks. Set routines for recurring activities. Track progress with visual indicators. Sync across devices for seamless access. Manage tasks and prioritize effectively.
AI offers personalized coaching with tailored advice and mentoring. Users can find their through drawings and features. The provides guidance on improving relationships and navigating life challenges.
Create and manage a business with tools for planning, budgeting, and tracking expenses. Set goals and monitor progress. Access a for support and resources. Share ideas and collaborate with other members. Export reports and adjust business settings.
Offer guided meditations, affirmations, and mindfulness exercises. Track mood and progress over time. Set reminders for practice sessions. Access curated wisdom from philosophy and psychology. Sync with wearable devices to monitor stress levels.