Log movements with details like frequency, consistency, and color. Track symptoms and diet. Set reminders and view historical data. Share logs with healthcare providers. Sync across devices.
The app calculates each day's workout based on a user's max lifts. It increments weights for each lift after a cycle is completed, allowing users to continue training.
Track symptoms, pain levels, and medications with daily logs. Set reminders for medication and appointments. Monitor health trends over time. Sync data across devices. Share notes with healthcare providers. View progress charts and condition history.
Log meals via photo, voice, text, or manual entry. Track 50+ nutrients including macros, fiber, vitamins, minerals, amino acids, and omega-3/6. Set goals for weight loss, muscle building, weight gain, or maintenance. Sync with Apple Health.
