Schedule appointments with a Doc Provider to scan feet and analyze posture. View step-by-step progress through the . Receive custom orthotic insoles designed for individual foot structure. Track order status and prepare for delivery within 10 days.
The app offers workout videos for post-pregnancy fitness, including routines for getting the body back and losing baby weight. It also provides nutrition and tips for a healthy lifestyle.
Track progress, schedule workouts, and access expert
Personalized workouts and rehabilitation videos are available based on fitness level. Track progress with goal setting and session logging. Access expert health insights and pain relief techniques.
Perform bodyweight exercises like push-ups, squats, and planks. Track progress with workout logs and goal setting. Include form corrections and breathing techniques. Offer structured routines for fat loss and muscle building.
Posture Scanner analyzes posture using AI and skeleton tracking. Users position their phone to capture body alignment. The provides instant feedback on posture issues. It generates a personalized exercise plan to improve posture.
Record and swings for instant feedback. Analyze mechanics with frame-by-frame review. Track progress over time with performance metrics. Share recordings and insights with coaches or peers.