7 Minute Workout Plus
Thang Nguyen
Health & Fitness
Exercise science is a fine and intellectually fascinating thing.
Free
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Top 20 Alternatives
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Track steps, monitor distance, and measure calories burned during walks. Set daily activity goals and receive progress updates. Earn and unlock surprises to stay motivated. Sync data with other health apps and view detailed activity reports.
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GuardianWell-being
Track activities, earn rewards, view insights
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Track physical activity, sleep, and hydration. Set health goals and receive weekly insights. Earn rewards for consistent healthy habits. Link accounts to sync data. Redeem rewards for discounts and incentives.
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Unwinding by Sharecare
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Health & FitnessLife is unpredictable and can sometimes feel completely overwhelming. Wouldn’t it be nice if life came with instructions? Unwinding by Sharecare is essentially just that—a “Quick Start” guide for your mind.
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#6 
Rewyre
SGES Dev LLC
Health & FitnessTHE PROBLEM NO ONE TALKS ABOUT You know the pattern. Wake up. Grab your phone. Scroll. Watch. Repeat. P*rn. Endless feeds. Gaming binges. Whatever your vice, it's running your brain on autopilot while you wonder why nothing feels meaningful anymore. You've tried to quit before.
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Breathing Exercises by Breeeze
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Health & FitnessChange your life with breathing. Use your breath to clear your mind, relax, sleep better, reduce anxiety, boost energy, and more.
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#8 
Unmind
Track mood, learn, and connect with support
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Health & FitnessTrack mental health with self-guided learning modules and short mindfulness exercises. Set goals for resilience and stress management. Access human-to-human support for emotional guidance. Listen to calming sounds to improve sleep quality.
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#9 
Ways2Well
Track progress and view results
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Health & FitnessTrack health metrics and view progress over time. Access lab results from CLIA certified labs. Consult with healthcare professionals. Set and monitor wellness goals. Receive educational materials on health conditions.
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StayMindful
Practice mindfulness and track progress
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Health & FitnessPractice mindfulness with guided meditations tailored to reduce anxiety and enhance focus. Track progress through leveling and streaks. Access expert articles and daily inspirational quotes. Perform breathing exercises for stress relief.
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Healthywealthy! Live Healthier
Track progress, eat healthy, train smart
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Health & FitnessCreate personalized wellness plans based on user goals and preferences. Track progress with daily logs and reminders. Access healthy eating guides and workout routines. Practice mindfulness with guided sessions.
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WillPower - Meditation & Sleep
Enclaver Labs Ltd
Health & FitnessDo you want your willpower to get stronger? Scientific research about willpower shows that to lose weight or quit smoking, or reduce temptations - you need to train your mind to become stronger, therefore train your WILLPOWER! As it all comes from your mind... It takes only a few minutes per day...
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Training by G8way Max
Move better, feel better, perform better
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Health & FitnessTrack workouts and progress with customized programs. Log meals and monitor macros for nutrition. Set accountability goals and sync with community challenges. View performance metrics and adjust routines based on body movement analysis.
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Relax Infinity: Meditate,Sleep
Meditate with guided sessions
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Clock Yourself
Challenge your body and mind
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Open Breathwork Freely Breathe
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Inner.codes: Program Your Mind
Rewrite thoughts with precision
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Health & FitnessTrain the subconscious to replace limiting thoughts with clarity and confidence. Use guided sessions to reprogram mental patterns. Track progress and set goals to reinforce new thinking habits. Sync with Apple Health to monitor mental well-being.
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#19 
Breathing: Breathe & Meditate
Kirill Mironov
Health & FitnessThe way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind. Our breathing depends on our own state of mind and changes along with...
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#20 
Venti - AI Journal
Track mood, energy, and stress levels
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Health & FitnessTrack mood, stress, and energy levels daily. thoughts and reflect on emotions through guided prompts. Chat with AI for emotional support and clarity. Receive insights based on tracked data and habits.
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