Track workouts and plan drills for combat sports. Organize sessions with structured workout templates. Log progress and refine techniques with detailed feedback. Sync data across devices. Share drills and receive expert insights.
Track progress and log session results. Reflect on techniques learned and store techniques for reference. Add partners and note specific details. Safeguard techniques to avoid forgetting.
Set round durations and intervals for training sessions. Start, stop, and reset timers. Track multiple rounds with customizable lengths. Display elapsed time and remaining time. Supports HIIT, , MMA, and other round-based workouts.
Track training sessions, record techniques like submissions and sweeps, and log class details including gym and instructor. Build streaks, monitor mat time, and view charts for consistency and improvement.
Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.