Track workouts with real-time feedback and personalized modifications. Receive form corrections and exercise guidance via PAT, the Personal AI Trainer.
Creates a personalized plan based on a questionnaire and journal entry. Users track progress through daily journaling and receive adaptive guidance. The adjusts goals and strategies as users advance.
Helps users reduce by offering a relaxing fishing . Blocks distracting apps during focus sessions. Allows users to cast lines, track progress, and reel in to end sessions. Syncs with for tracking.
Boxing fitness provides upper body, core, and lower body workout instructions. Includes full-body training movements. Offers multiple 4-week programs with intense routines. Tracks progress and helps achieve fitness and physique goals.