Capture and organize memories with photos, videos, and notes. Add media from other apps and group entries by day into stories. Include locations and reflections to create a personal record of experiences.
Capture daily moments with text, voice, or photos. Create fast entries for quick notes or deeper reflection. Transcribe voice recordings. Attach images to memories. Review summaries, identify trends, and receive gentle prompts for daily reflection.
With a 4-phase program that adjusts to your progress. Set daily goals and track cravings to identify triggers. Receive personalized insights and use tools to manage urges and maintain long-term habits.
