Track fasting periods with timers for 16:8, 18:6, 20:4, and OMAD schedules. Log daily fasts and meals. View progress charts and receive insights. Set reminders and adjust schedules as needed. No calorie counting or strict diets.
Log dreams via text or voice with automatic summarization and suggested titles. Analyze patterns and receive neuroscience-backed interpretations. Set reminders for consistent journaling and sync data across devices.
Track mood, energy levels, and side effects daily. Log notes and non-scale victories. Build streaks and stay accountable. Set reminders for medication and meals. Sync data across devices. Monitor progress over time with visual charts.
