Track habits with progress bars and streaks. Set daily or weekly goals. Receive notifications and reminders. Customize categories and durations. Unlock for consistent completion. Sync across devices and view analytics.
Access recovery resources, problem-solving strategies, and coping mechanisms for . Learn from a relapse veteran with insights on overcoming challenges and achieving long-term recovery. Receive personalized advice based on real-life experiences.
Track steps, distance, and calories burned using Apple's motion sensors. Set daily goals and receive motivational achievements. View progress charts and sync data with Apple Health.