Apps Like LYF+ for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



WHOOP
Whoop Incorporated
Track sleep, strain, and recovery data
Track sleep patterns, strain levels, recovery progress, and stress metrics throughout the day. Receive personalized coaching based on physiological data. Set goals for sleep and activity.


RISE: Sleep Tracker
Rise Science Inc
Track , measure energy, log habits
Track patterns, measure debt, and monitor energy levels. Set bedtime goals and receive reminders. Access meditation guides, sleeping sounds, and widgets. Sync with calendars and view progress reports.

Bevel: AI Health Coach
Starlight Tech LLC
Track sleep, stress, and strength progress
Track sleep patterns, heart rate, and activity levels. Analyze recovery time and stress levels. Customize strength training plans based on performance data. Receive personalized insights and progress reports.


HUMANITY - AI Health Coach
Humanity Inc.
Track aging and adjust habits accordingly
Track biological age using AI analysis of data. Set personalized goals based on aging metrics. Receive daily recommendations for diet, exercise, and sleep. Monitor progress over time with detailed reports. Sync data from wearable devices.


Habit Tracker
Inner Grow Limited
Schedule tasks, track habits, share progress
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.





Health Partner: Pulse & Sugar
Shanghai Kenige Trade Co., Ltd.
Track , blood , and blood pressure
Track heart rate and HRV for cardiovascular and fitness assessment. Monitor blood and blood pressure levels. Set reminders for measurements. View historical data and trends. Share results with healthcare providers. Sync data across devices.



NOVOS Life
AgeLess Science Inc.
Track biological age and lifestyle score
Track biological age through a personalized assessment. Complete daily actions to improve lifestyle score. Monitor progress with charts and insights. Receive expert-backed recommendations for health and longevity.


MyAge AI
Gavin Bates
Scan foods, track aging, view biological age
Track biological age in real time and view changes on specific days. Use AI to analyze how lifestyle choices impact aging. Scan foods to see their effects and identify aging-reversing options. Log daily habits to support longevity.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.