Track training sessions with notes on performance and areas for improvement. Set and monitor goals for skill development. Reflect on progress through session summaries and progress tracking tools.
Allows users to customize and save workout presets for boxing, MMA, BJJ, HIIT, Tabata, and other -based activities. Tracks progress with charts and history. Supports voice or bell notifications. Works with locked phone and active music.
Track physical and technical performance metrics during football sessions. View stats like distance covered, average speed, max sprint, passes, shots, and ball touches. Compare data to professionals and teammates.
Create personalized training plans using individual assessments. Access exclusive exercises used by elite athletes. Track progress with Method. Adjust programs based on strengths and weaknesses. Sync with fitness devices for real-time data.
Track roll and rest intervals with customizable timers. Set duration and alarm notifications. Display clearly on screen. Sync with training sessions and view progress logs. Adjust settings for different workout routines.