Apps Like Interval Timer for Exercise for iPhone and iPad
Time intervals for structured workouts
Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.
by AZTTY LLC★ 4.84 ratingsHealth & FitnessFreeData updated 2026-09-06
Perform - interval training workouts with customizable routines. Track calories burned and heart rate during sessions. Set goals and monitor progress over time. Sync data with fitness trackers and view session details.
Create personalized workout plans with pre-designed routines. Add custom exercises and schedule workouts. Track progress with detailed logs and performance metrics. Access monthly updates with new exercises and workout plans.
Create personalized plans for muscle gain, weight loss, or cardio improvement. Choose between bodyweight exercises, weighted routines, or audio-guided sessions. Track progress with dynamic supersets and cross-training options.
Can perform full-body workouts and targeted exercises for abs, legs, and arms without equipment. Track progress with built-in timers and rep counters. Access a variety of routine options tailored for different fitness levels.
Create custom workouts with HIIT, Tabata, EMOM, and other training formats. Track progress with metrics like RPE, heart rate, and % of 1RM. Upload videos, organize training cycles, and adjust intensity.
Track workouts with detailed progress reports. Perform high-intensity cardio and strength exercises. Use infrared saunas for recovery. Sync with fitness trackers. Set reminders and monitor calories burned.
Set timers for , MMA, or CrossFit workouts. Include preparation, start/end, and in- signals. Use as a countdown or tabata . Track training sessions and manage intervals with customizable alerts.
Track workout progress with detailed logs and history. Create custom AMRAP and time-based workouts. Restore past sessions across devices. Adjust goals and monitor improvements. Sync data between device and cloud for offline and online use.
Train with athletes, track progress, complete workouts
Access cross- lessons from top athletes. Follow goal-based programs for specific fitness targets. Choose from numerous workouts focused on jump roping, double unders, gymnastics, and mobility. Receive movement tips and virtual coaching support.