Interval Timer for Exercise app icon

Apps Like Interval Timer for Exercise for iPhone and iPad

Time intervals for structured workouts

Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.

by AZTTY LLC★ 4.84 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 381–400 of 1,000 ranked alternatives.

  1. Cross Fit Zone Training app icon

    Cross Fit Zone Training

    Bred Ventures Inc

    Track effort zones and heart rate during

    Track effort zones, heart rate, and points during CrossFit or workouts. Connect Apple Watch or Bluetooth heart rate monitor for real-time feedback. Set daily point goals to optimize and calorie burn. View real-time data during exercises.

    ★ 4.624 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Standup Workouts Timer app icon

    Standup Workouts Timer

    Naeem Afzal

    Track tabata without equipment

    Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.

    ★ 5.037 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. OCoach app icon

    OCoach

    Vibe Internet Solutions Private Limited

    Create workouts and follow live guidance

    Create and execute customizable workout plans for Yoga, HIIT, injury rehab, sports conditioning, and warmup/cooldown. Use Live Voice-Coach guidance for real-time instructions. Set and track workout intervals with a HIIT timer.

    ★ 4.014 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Tabata Timer Training app icon

    Tabata Timer Training

    Thang Nguyen

    Train with intervals in four minutes

    Perform interval with 20 seconds of intense exercise followed by 10 seconds of rest, repeating eight times. Track workout duration, heart rate, and calories burned. Save and review session history. Share progress with friends.

    ★ 4.587 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. Ray - Personal Fitness Trainer app icon

    Ray - Personal Fitness Trainer

    Ray Fitness Systems Inc.

    Create custom workout plans

    Create a personalized workout plan based on goals, experience level, and available equipment. Track progress with daily logs and adjust routines as needed.

    ★ 4.8162 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. M1N app icon

    M1N

    Maxwell Hunter

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. EMOM Timer app icon

    EMOM Timer

    Miklos Pavel

    Track workouts and timers

    Track time intervals for workouts. Set custom or preset routines with adjustable rounds and exercises. Save and access favorite workouts. Monitor progress with session history and performance metrics. Sync with fitness trackers for real-time data.

    ★ 4.88 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.