Track symptoms and cognitive function with daily EMA tests. Complete research-backed games to assess recovery progress. Receive personalized insights and share data with care teams. Set reminders for exercises and track improvements over time.
by Dura Health, LLC★ 5.01 ratingsMedicalFreeData updated 2026-09-06
The app offers education about PTSD and tools for managing symptoms. It provides self-assessment, distress management, crisis support, and professional treatment information.
Track daily habits to support , strength, energy, and recovery. Input personal data to estimate levels. Follow a 90-day personalized plan with guided exercises, nutrition tips, and sleep tracking. Access premium features via subscription.