Apps Like ADHD Guide: Learn about ADHD for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.



ADHD Treatment - Brain Training
Kfirapps Limited
Natural ADHD treatment for adults children
The app offers a neurocognitive therapy for ADHD symptoms, aiming to increase attention and control impulsivity. It provides a personalized treatment based on user performance, serving as an alternative to medication.

Dear Me: Daily Routine Tracker
Fitself Dijital Hizmetler Anonim Sirketi
Track routines, habits, and tasks
Track routines, habits, and tasks with customizable to-do lists. Set reminders and receive fun tips to stay consistent. Sync progress across devices and view habit streaks and completion rates.

Shadow Work Journal
ERSAH ATMACA
Daily and reflect deeply
Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.

Theraview - Track ADHD Meds
Theraview LLC
Doses and view history
Medication doses with visual timers and duration indicators. Log each dose and view history with a single tap. Receive reminders for scheduled doses and when medication is wearing off.


Unique: Manage your ADHD
Univi Group sp. z o.o.
Practice mindfulness and track progress
Track focus with customizable timers and task lists. Access guided meditations and mindfulness exercises. Use CBT techniques to stress and procrastination. Set reminders and monitor progress over time.











Drop - Meditation & Focus
Saga Ltd.
Breathe deeply and relax anytime
Track breathing exercises with guided sessions. Listen to calming nature sounds. Grow a virtual garden that progresses with each mindfulness practice. Set reminders for daily sessions. Sync progress across devices.

MindBuddy: Mood Journal & CBT
Haznedar Teknoloji Limited Sirketi
Regulate emotions with CBT exercises
Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.