Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.
Improve flexibility with targeted splits and backbends. Build strength for greater range of motion. Track progress and overcome plateaus. Set habits and join challenges. Enhance mobility to boost athletic performance and reduce stiffness.
Track with real-time AI analysis. Perform targeted stretching exercises to improve spinal alignment. Set daily goals and receive personalized feedback to correct sitting and standing . Sync progress across devices.
Correct reduces strain on muscles and ligaments, improves breathing and circulation, and supports spinal health. The provides exercises to fix bad at home without equipment, targeting neck, shoulder, and pain.
Search for and meditation classes through a redesigned interface. Access 300+ pre-made videos and meditations with regular updates. View featured classes daily. Watch quick fix videos for short daily sessions.
Track with real-time feedback using motion sensors. Set reminders to adjust position. Log exercises targeting core and back muscles. View progress over time and receive personalized tips for improvement.
Track head position in real-time using AirPods' motion sensors. Receive gentle reminders when slouching or looking down. Adjust with guided exercises. Sync data across devices. Set custom reminders for checks.
Perform planks with three difficulty levels to build core strength and burn calories. Choose from static and dynamic variations. Customize 30-day weight loss plans. Track progress and adjust based on personal preferences. No equipment required.
Schedule and manage appointments, receive notifications for upcoming events, and view promotions. Book sessions for relief, posture correction, and flexibility training. Track treatment progress and access clinic information.
Reminds users to switch between and sitting with customizable intervals. Tracks posture and alerts for back pain prevention. Allows scheduling and starting sessions manually. Syncs with height adjustable desks for personalized .