Stretching & Flexibility Plans
Gabriel Lupu
Stretch and relieve tension
Sessions allow users to perform various stretches in different positions suitable for all skill levels.
Apps Like Dayly - Your Posture Corrector for iPhone and iPad
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
AthliAI
Oliver Nasatir
Track meals, runs, and habits
Log meals, snacks, and drinks to track daily nutrition. Measure distance, pace, and calories burned during runs with GPS. Set calorie limits, running targets, and fitness milestones.
Qalorie: Weight Loss & Health
Qalorie, Inc.
Track macros, log meals, and set goals
Track daily calorie and nutrient intake with a food journal. Calculate macros and micros for various diets. Set and monitor fitness goals. View detailed nutritional insights per meal. Sync data across devices.
Shoulder Workout at Home
ESPRESSO TECH (SMC-PRIVATE) LIMITED
Train shoulders with workouts
Perform exercises with guided routines for beginners and advanced users. Track progress with logs and goal setting. Access customizable plans and receive motivational feedback during sessions.
Bodyweight by Mark Lauren
MARK LAUREN BOOKS, LLC Apps
Train with custom workouts and track progress
PREP PROGRAM offers 12-week light workouts to improve hip, spine, and shoulder mobility. Exercises focus on movement quality and joint alignment. Includes strength training and muscle building routines.
Stretching & Mobility: Limber
Supple App Pty Ltd
Stretch daily, track progress, reduce pain
Tailor daily routines based on body type, goals, and stiffness. Track progress over time. Receive personalized mobility exercises to improve flexibility and reduce pain. Sync with wearable devices to monitor movement and form.
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