Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.
Set sessions with customizable timers and guided sessions. Track progress and receive reminders. Adjust volume and focus on breathing. Sync with health apps to monitor wellbeing.
And . Set custom session durations and alarms. Adjust sound volume and select from multiple tones. Track history and view session logs. Syncs with Apple Health for progress monitoring.
Create personalized routines with customizable intervals and soundscapes. Set interval bells to stay focused. Track progress and maintain consistency without distractions.
