Apps Like Promptly: Start Strong for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Eight Sleep
Eight Sleep, Inc
Cool your body, adjust your position, track
Control temperature and elevation to optimize . Track stages, heart rate, HRV, and snoring. Receive personalized insights and adjust settings for customized experience. Set wake-up time with customizable chest vibrations.
Loftie
Loftie, Inc.
Reset screen time, sleep better, wake refreshed
Set screen time limits to reduce distractions. Access guided wind-downs with bedtime stories, meditations, and breathwork. Use daily audio tools for morning mood boosts and gratitude exercises.
Music Alarm Clock for Spotify
Make It Count LTD
Wake up with music and track
Wake up to personalized music playlists from . Select songs to customize your morning routine. Receive music recommendations based on scientific research on music's impact on well-being.
Sound Machine +
Sepia Software LLC
Listen to calming sounds to sleep
Listen to calming sounds like beach waves, birds chirping, campfire, and forest soundscapes to aid sleep. Set a sleep timer, save favorite sounds, and receive regular updates to expand the collection.
Dark Noise: Ambient Sounds
Dark Noise LLC
Play to relax
Play to aid sleep, focus, or relaxation. Choose from 50+ high-quality with animated icons. Create custom mixes for personalized soundscapes. Set a timer to gradually fade out noise. Integrate with iOS and Shortcuts for quick access.
Alarm Clock - Rise
Jack Cornet Paterson
Wake up with action, not an
Wake up by solving math problems or shaking your device to stop the . Silence the by scanning a barcode or completing typing exercises. Customize morning routines with interactive options.
Sleep Sounds - Relax & Sleep
鋆 张
With nature and white noise
Create custom sound mixes with ambient noises, nature , rain, meditation, and white noise. Play soothing to help fall asleep, relieve insomnia, and reduce stress. Set timers and track patterns to improve overall quality.
No Insomnia: CBT & Sleep Coach
Readcore Lab LTD
Get expert coaching and tips
Track patterns and receive AI-generated improvement tips. Complete CBT-I therapy program to address insomnia. Set goals and monitor progress over time. Adjust bedtime routines based on personalized recommendations.
Zenfulnote: Journal & Heal
Zenfulnote LLC
Track triggers, log glimmers, reflect
Track emotional triggers and glimmers to identify patterns and gain insights. Log shadow characters to explore hidden aspects of yourself. Set reminders for journaling sessions and reflect on progress over time.
Nature ◕‿◕
Steve Young
Sleep to sounds and relax
Play ambient sounds to aid sleep. Choose from rain, forest, ocean, and wind sounds. Adjust volume and playback speed. Set a timer for automatic shutdown. Save custom soundscapes for later use.
The Almanac
Krzysztof Janik
Sharpen your thinking with puzzles
Solve logic puzzles to challenge thinking and improve memory. Track progress with difficulty levels and completion stats. Customize puzzle categories and set daily practice goals. Sync across devices for continued progress.
Vibrating Alarm Clock & Timer
manabu ueda
Set alarms with vibration only
A notification that sends vibrations instead of sounds. Set alarms with unlimited storage, custom dates, and weekly repeats. Use timers with second precision, circular progress displays, and notification time alerts.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.