Track daily usage and set limits to reduce screen time. Monitor levels through habit tracking. Compete with others in detox challenges. Nurture an avatar to reflect progress. Sync data across devices and receive notifications for usage alerts.
Help users create a 30-day phone plan with daily focus challenges. Track progress through focus sessions and cash commitments. Receive reminders to stay off phones and manage donations for missed challenges.
Track and body measurements over time. Set and monitor goals. Access a psychology-based course to build habits. Log meals and track nutritional intake. Receive daily motivational prompts and progress reports. Sync data with wearable devices.
