The app generates custom soundscapes using real nature sounds. It helps reduce stress, create a relaxing atmosphere for activities like yoga and meditation, and can aid in sleeping.
Perform guided meditation sessions focusing on body awareness. Incorporate qigong, tai chi, yoga, and bodyweight exercises. Adjust positions for lying, sitting, standing, or walking. Track progress with session history and customizable routines.
Connect with doctors for free health consultations 24/7 via chat. Video call for urgent medical support. Schedule appointments at hospitals or clinics with specific doctors. Manage and store medical records.