Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.
Record and track out-of-club workouts and activity via Bluetooth. Measure workout intensity using a points system. Monitor weight loss and calorie burn per minute. View real-time heart rate in colored zones.
Train with routines featuring punches, kicks, and martial arts movements. Track workouts, monitor progress, and adjust intensity levels. Includes safety tips and guidance for beginners and advanced users.
Track workouts, set personalized fitness goals, and monitor progress with detailed analytics. Access guided training plans, view nutrition tips, and connect with coaches for feedback and motivation.
