Megaformer classes focus on strength, muscle endurance, and core training using the Lagree Method. Tramp Cardio offers high-intensity interval training. Mat Pilates provides low-impact core and flexibility workouts.
Manage profile and membership details. View class schedules for three locations. Book and modify class reservations. Access studio information and upcoming events. Track attendance and session history.
Track progress with weekly workout plans. Perform vinyasa stretches and exercises. Access gym-like routines without leaving home. Sync sessions and view performance metrics. Adjust intensity based on level. Receive real-time feedback during .
Track heart rate during workouts with premium monitoring. Access 60-minute group fitness classes focused on strength and cardio. Target specific muscle groups daily with displayed workout routines.
Schedule and attend small group fitness classes led by professional instructors. Choose from reformer, rebound, strength, sculpt, and yoga sessions. Track workout progress and access class schedules and instructor bios.
Book classes at studios by selecting locations and viewing schedules. Make reservations, manage existing bookings, and purchase classes. Access account settings and view class details.