In blocks distracting apps during workouts. Users can create personalized programs and gym routines. The includes fitness meal planning features. Users set workout goals and track progress. sessions can be scheduled and monitored.
Track daily goals with a new dashboard. Get a custom plan via a 60-second body assessment. Use AI macro tracker to snap and log meals instantly. Access advanced workout routines and nutrition guidance. Sync progress across devices.
Personalized programs help users find workouts based on fitness level, equipment, and time. Exercises target swing speed, mobility, and strength. Track progress with built-in assessments and adjust routines as needed.
Set custom warm-up, work, rest, and round durations. Start workouts quickly with quick setup. Receive clear voice cues and beeps without checking the phone. View large, readable timers for easy adjustments. Supports HYROX training protocols.
