Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.
Track athletes' times, paces, and split estimates in real time. View live course maps and follow multiple runners simultaneously. Receive push notifications for progress updates. Access event information and updates.
Track running sessions with GPS to display real-time position, distance, and route on a map. Monitor duration, pause times, and current pace. View fastest mile, altitude changes, and uphill/downhill segments.
Track paddling sessions with detailed data including distance, speed, and calories burned. Log workouts and set goals. Share real-time location with loved ones. Receive safety alerts and connect with other paddlers.
Log workouts and track progress. Set personalized 5k training plans. Monitor heart rate and pace. Receive real-time feedback and coaching. Sync with fitness devices. View performance analytics and adjust training intensity.
View real-time race results and leaderboards. Receive live splits notifications. Use interactive maps for course tracking. Access real-time remote racing features via GPS. Capture and share selfie frames during events.
Track , speed, time, and altitude in real-time using GPS. Start, pause, resume, and save walks directly from Apple Watch. View detailed stats and interactive maps of each walk.
For coaches allows recording lap, split, and total time. Use volume buttons to start and stop. Create and select participants. Add notes and comments. Clear time for next interval.
Track multiple athletes with split timing. Tap a button to record splits. Drag athlete names to assign times. View real-time results and export data. Sync with other devices for team coordination.
Track performance with real-time speed, , altitude, and time. Save and review ride data. Sync with Apple Watch to start, pause, resume, and save rides without using a phone. View detailed maps and statistics for each ride.