Track sessions with real-time metrics including distance, pace, heart rate zones, and elevation. Manage multiple weights and log training details. Analyze performance data and set progress goals.
Track workouts and create unlimited routines. Log exercises from a list of 300 cardio and strength options. Set rest timers and view progress graphs. Monitor personal records and track goals over time.
Log meals, snacks, and drinks to track daily nutrition. Measure distance, pace, and calories burned during runs with GPS. Set calorie limits, running targets, and fitness milestones.
Log readings, including systolic, diastolic, and pulse. Add personalized notes to each entry. Set reminders for regular monitoring. Track progress over time with detailed records. Share data with healthcare providers for better management.
Plan weekly schedules by dragging and dropping workouts. Review daily session goals and structure before starting. Track progress with AI-generated insights and adjust based on performance data.
Log insulin doses and track injection details. Record symptoms and note any side effects. View progress charts to monitor trends over time. Set reminders for doses and medication. Sync data with healthcare providers for informed decision-making.
Track heart rate using smartphone camera for cardiovascular insights. Log blood levels for diabetes management. Record blood pressure readings and analyze trends over time. Set reminders for measurements and view historical data for monitoring.
Track BJJ techniques with a personal library organized by type. Record and review sessions to analyze progress. Set goals for technique mastery and receive feedback on performance. Sync data across devices for consistent tracking.
Track workouts with rowing motion analysis and real-time feedback. Log progress with performance metrics and goal setting. Access guided rowing sessions and breathing exercises. Sync data with wearable devices and view detailed analytics.
Track sets, reps, and volume to monitor workout progress. Customize workout plans, add or remove exercises. Log exercises and view detailed statistics. Sync data across devices. Set goals and receive reminders for training sessions.
Track heart rate by placing fingertip on iPhone camera. Analyze pulse rhythm using AI image analysis. No wearable required. No data sharing. View real-time wellness metrics.
Provides detailed analysis of Apple Health data without accounts or servers. Track sleep stages, run cadence, and progress toward goals. View contribution graphs and daily stats for workout history.