Track daily fitness activities and body metrics. Access over 300 exercises clear demonstrations. Choose preset workouts and sync online selections. Earn over 150 badges for progress.
Log weight, reps, distance, and time for any exercise. Quick-add sets with smart prefill from previous workouts. Use rest timer with notifications and Live Activities. Track muscle recovery with heatmaps and view progress charts for each exercise.
Track daily activities and body metrics including weight. Check class schedules and facility hours. Access over 2000 exercises with 3D demonstrations. Log workouts and view progress charts. Sync with devices and set personal goals.
Track strength training progress with workout logs, lift history, and progressive overload metrics. Set goals, record sets and reps, and analyze performance trends. Sync data across devices and export reports for detailed review.
