Track cigarettes with a single tap to monitor smoking habits. Earn “-Free Hour” credits during waiting periods between smokes. View visual pattern charts to identify trends and reduce usage over time.
Track progress with a second-by-second counter. Set personal reasons to or use provided scientific reasons. Create a daily to stay accountable and monitor recovery milestones.
Set goals and receive personalized reminders with progress tracking and detailed statistics. Get practical tips and motivational notifications. View graphs showing achievements. Calculate savings and track well-being improvements.
Track multiple pouch types and monitor usage patterns. Set daily goals and receive progress updates. Customize plans based on usage habits and access detailed analytics to understand consumption trends.