Anchor – Panic Attack Relief app icon

Apps Like Anchor – Panic Attack Relief for iPhone and iPad

by MCRICH LLC★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Smile Migraine - Diary & Coach app icon

    Smile Migraine - Diary & Coach

    Smile Migraine Company Limited

    Find doctors, book consultations, track symptoms

    Schedule consultations with neurologists, book appointments, and video-call doctors. Access medication delivery services. Use AI chatbot for care planning and personalized guidance. Track symptoms and receive treatment recommendations.

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-14
  1. RubyRepeat app icon

    RubyRepeat

    Rubenstein Ventures, LLC

    Memorize tones, repeat patterns, stay focused

    The app challenges users to memorize and replicate sequences of tones and lights. The app features two gameplay modes and increasing difficulty levels.

    ★ 3.1452 ratingsGamesFreeData updated 2026-09-09
  2. MindShift CBT - Anxiety Relief app icon

    MindShift CBT - Anxiety Relief

    247 Labs Inc

    Tools for anxiety stress and panic

    The app provides science-backed tools based on Cognitive Behavioral Therapy to help users reframe thoughts, relax the mind, and face fears. It offers a toolkit including a thought journal, fear ladder, guided meditations, and a community forum.

    ★ 4.3513 ratingsHealth & FitnessFreeData updated 2026-10-13
  3. Mayo Clinic Diet app icon

    Mayo Clinic Diet

    DIGITAL WELLNESS US LLC

    Plan meals, track progress, and eat well

    Track progress with the New Score feature. Log meals and monitor nutrient intake. Access easy-to-prepare recipes and flexible meal plans. Set reminders for meals and hydration. Sync with the New digital platform.

    ★ 4.72,965 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Reveri: AI relief for pain app icon

    Reveri: AI relief for pain

    Reveri Health, Inc.

    Relieve with guided hypnosis

    Use guided self-hypnosis sessions to relieve , stress, and sleep issues. Customize sessions with AI guidance. Track progress over time. Access expert-designed tools for anxiety, chronic , and insomnia.

    ★ 4.54,290 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Panic Attacks or Anxiety? app icon

    Panic Attacks or Anxiety?

    Geert Verschaeve

    Relax with guided sessions and calming sounds

    Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .

    ★ 4.898 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Healing Frequencies: Affirmate app icon

    Healing Frequencies: Affirmate

    Affirmate, LLC

    Practice mindfulness and set intentions

    Guidance cards offer daily insights and intentions to align with purpose. Users can reflect, set intentions, and explore energy themes. Audio sessions provide calming sounds and guided practices for mindfulness.

    ★ 4.8781 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Migraine Tracker: Headache Pal app icon

    Migraine Tracker: Headache Pal

    Tilak Shakya

    Track headaches, log symptoms, get insights

    Log headaches with pain intensity, duration, and location. Track triggers like diet, sleep, and weather. View analytics and patterns over time. Set reminders and sync data with healthcare providers.

    ★ 3.01 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.