Track with real-time feedback using motion sensors. Set reminders to adjust position. Log exercises targeting core and back muscles. View progress over time and receive personalized tips for improvement.
Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .
Record posture, get diagnosis, adjust saddle height
Record a video of your riding posture to analyze saddle height and posture. Receive feedback on adjustments. Track progress over time to improve efficiency and safety.
Workouts are led by with no equipment needed. Choose from sculpt, cardio, and flexibility classes. Focus on form and mindfulness. Practice barefoot to improve posture and alignment. Track progress and set fitness goals.
Track progress with session history and performance metrics. Access 42 exercises with detailed instructions and 3D animations. Complete 5- workouts with timed intervals and adjustable difficulty levels. Receive real-time feedback on form and effort.
Track neck tilt during sessions and receive background alerts. Set daily goals and use timers for focused improvement. Syncs with AirPods to monitor without additional devices.
Analyze foot arch, width, pronation, bunions, and pain locations via 3D scan. Recommend shoes, exercises, and healthcare professionals. Track posture, mobility, and running performance with AI guidance.
Offers guided sessions for flexibility, strength, and balance. Users can select programs based on fitness level and goals. Sessions are designed for seated or stable standing positions. Track progress and adjust routines as needed.
Predict your maximum using genetic and lifestyle data. Input parents' and relatives' heights, sleep patterns, diet, activity levels, and puberty stage. Analyze growth potential based on scientific data from the CDC and medical experts.