Apps Like Mellow Vale: Personal Calm for iPhone and iPad
Meditate with personalized sessions
Users describe their current emotional state by typing a few words. The generates a unique meditation session based on the input. Sessions are designed to address specific feelings and include guided breathing and visualization.
by Prompt Functions Inc.★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
Guided meditations offer audio programs combining music and narration to help users achieve a meditative state. Users can select sessions for different durations and themes. Track progress over time with session history and reminders.
Track meditation sessions with progress tracking and session history. Choose from meditations, breathing exercises, and relaxation sounds. Set reminders and customize session duration and focus themes. Sync with Apple Health for activity tracking.
Om allows users to access 300+ mantras for daily use. Select and play mantras for meditation or stress relief. Adjust playback speed and volume. Save favorite mantras for later. Track meditation sessions and progress over time.
Help users fall and stay asleep with guided breathing exercises, soothing stories, and personalized bedtime routines. Track patterns and set recurring timers. Adjust volume and lighting for a environment.
Rings a Tibetan Singing Bowl at set or random intervals. Schedule sessions and start playback. Exit and bells continue. Includes a meditation timer for guided practice.
Offers guided meditations and courses in over 10 languages. Includes sleep stories for relaxation. Sets reminders and daily notices for . Provides personalized statistics. Saves meditation progress for users.
Explore curated and sound channels for relaxation, focus, and sleep. Choose from genres like Easy Listening, Pop/Rock, Wellness, and Classical. Access sleep sounds, meditation , and nature ambiance. Listen to audiobooks and Christian .
Offers guided sessions for flexibility, strength, and balance. Users can select programs based on fitness level and goals. Sessions are designed for seated or stable standing positions. Track progress and adjust routines as needed.
Guided meditations help reduce stress, improve focus, and enhance sleep. Users can select sessions for anxiety relief, , or mindfulness. Track progress over time and set reminders for daily practice.
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.
Access guided hypnotherapy sessions to address specific goals. Choose from various themes like confidence, sleep, or stress relief. Track progress over time and set reminders for daily practice.
Create personalized progressive sessions using AI. Select areas to focus on and adjust session length. Follow guided breathing and tension release techniques. Track progress and revisit sessions for consistent .
Children's meditation offers guided bedtime for various ages. Includes stories by multiple authors. Features mindfulness tracks and additional available via in- purchases.
Schedule and perform guided Reiki sessions in 30+ positions. Receive healing recommendations and Gassho meditation. Learn about Chakras and Reiki symbols. Connect with the global community for synchronized and distance Reiki exchanges.
Play ambient from various global locations. Choose from multiple soundscapes. Adjust volume and playback speed. Set or meditation timers. Save favorite sessions for later.
Create personalized meditation and programs based on individual needs. Guide users through relaxation techniques to improve sleep and reduce stress. Help build confidence, focus, and -awareness through guided sessions.
Meditate with sessions led by experts. Choose from various lengths and themes. Track progress over time. Set reminders for daily practice. Adjust volume and background sounds. Save favorite sessions for later.
Set breathing rhythms to activate the parasympathetic nervous system. Customize meditation timers and create personalized breathing patterns. Track progress and build resilience through regular practice.
Learn mindfulness techniques through guided breathing exercises and mantra repetition. Access inspirational and teachings from Buddhist sources. Track meditation sessions and receive daily reflections to cultivate awareness.